Intelligence that stays with you.
Your daily briefing and coaching are generated by Apple Intelligence—entirely on your device, never on a server. No external APIs, no analytics, no advertising networks. What you track stays yours.
Get to know yourself better.
Daily check-ins
A quick moment to log your energy, mood, stress, movement, and substances.
Trends over time
See how your wellbeing, habits, and choices connect across days and weeks.
Substance tracking
Log THC and alcohol with weekly goals and taper support—honest data, no judgment.
Apple Health integration
Reads your sleep and movement data from Apple Health to automatically enrich your daily briefing.
On-device AI
Your daily briefing and coaching are generated by Apple Intelligence, entirely on your device, never on a server.
Fully private
No servers, no analytics, no external APIs. Your data never leaves your device.